Creating a Custom Workout
5:34
trainerroad.com
Creating a Custom Workout
TrainerRoad's Workout Creator allows you to build your own workout from scratch or customize one of our 2000 workouts to better fit your fitness needs.Download the Workout Creator from the follow...
2017年9月14日
TrainerRoad Workouts
GAME CHANGER | Personalized Custom Training Plans | TrainerRoad
1:57
GAME CHANGER | Personalized Custom Training Plans | TrainerRoad
YouTubeTrainerRoad
已浏览 106.9万 次2024年10月4日
What It's Like to Use TrainerRoad
2:40
What It's Like to Use TrainerRoad
YouTubeTrainerRoad
已浏览 98.6万 次2024年7月1日
A tour of TrainerRoad
22:02
A tour of TrainerRoad
YouTubeChris Worfolk
已浏览 1.7万 次2022年1月18日
热门视频
🎯 The right workout. In Zwift. Every time. TrainerRoad’s AI recommends your next workout based on your performance — and it shows up automatically in Zwift. No more guesswork. No more wasted rides. Just fun that makes you faster. 💥 Ride the routes you love. 📈 Get faster with TrainerRoad. 💡 Your training, optimized — every day. #TrainerRoad #GoZwift #Zwift #CyclingGoals #IndoorTraining #GetFaster #AITraining #CyclingMotivation #FTP #StructuredTraining | TrainerRoad
1:03
🎯 The right workout. In Zwift. Every time. TrainerRoad’s AI recommends your next workout based on your performance — and it shows up automatically in Zwift. No more guesswork. No more wasted rides. Just fun that makes you faster. 💥 Ride the routes you love. 📈 Get faster with TrainerRoad. 💡 Your training, optimized — every day. #TrainerRoad #GoZwift #Zwift #CyclingGoals #IndoorTraining #GetFaster #AITraining #CyclingMotivation #FTP #StructuredTraining | TrainerRoad
FacebookTrainerRoad
已浏览 673 次6 个月之前
TrainerRoad | 🚨 3 Base Training Mistakes That Ruin Your Season 🚨 If you’re making any of these, you’re handicapping your gains for the season: ❌ No... | Instagram
1:33
TrainerRoad | 🚨 3 Base Training Mistakes That Ruin Your Season 🚨 If you’re making any of these, you’re handicapping your gains for the season: ❌ No... | Instagram
Instagramtrainerroad
已浏览 2万 次4 个月之前
TrainerRoad | 🚨 Your VO2 Max training might not even be working if you’re making these 3 mistakes 👇 1️⃣ Wrong intervals (it’s not just 4x4s) 2️⃣ Too... | Instagram
1:22
TrainerRoad | 🚨 Your VO2 Max training might not even be working if you’re making these 3 mistakes 👇 1️⃣ Wrong intervals (it’s not just 4x4s) 2️⃣ Too... | Instagram
Instagramtrainerroad
已浏览 2.9万 次5 个月之前
TrainerRoad Review
TrainerRoad Review: The Best TRAINING App? (2026)
TrainerRoad Review: The Best TRAINING App? (2026)
cyclistshub.com
2021年10月25日
TrainerRoad 2026 Review – Is It the Best Cycling App? Real Results & Honest Verdict🚴‍♂️
1:30
TrainerRoad 2026 Review – Is It the Best Cycling App? Real Results & Honest Verdict🚴‍♂️
YouTubeHMD Tech
已浏览 930 次3 个月之前
Trainer Road Software - Real World Use & Review
8:18
Trainer Road Software - Real World Use & Review
YouTubeMatt Page
已浏览 3179 次7 个月之前
🎯 The right workout. In Zwift. Every time. TrainerRoad’s AI recommends your next workout based on your performance — and it shows up automatically in Zwift. No more guesswork. No more wasted rides. Just fun that makes you faster. 💥 Ride the routes you love. 📈 Get faster with TrainerRoad. 💡 Your training, optimized — every day. #TrainerRoad #GoZwift #Zwift #CyclingGoals #IndoorTraining #GetFaster #AITraining #CyclingMotivation #FTP #StructuredTraining | TrainerRoad
1:03
🎯 The right workout. In Zwift. Every time. TrainerRoad’s AI recommen…
已浏览 673 次6 个月之前
FacebookTrainerRoad
TrainerRoad | 🚨 3 Base Training Mistakes That Ruin Your Season 🚨 If you’re making any of these, you’re handicapping your gains for the season: ❌ No... | Instagram
1:33
TrainerRoad | 🚨 3 Base Training Mistakes That Ruin Your Season 🚨 I…
已浏览 2万 次4 个月之前
Instagramtrainerroad
TrainerRoad | 🚨 Your VO2 Max training might not even be working if you’re making these 3 mistakes 👇 1️⃣ Wrong intervals (it’s not just 4x4s) 2️⃣ Too... | Instagram
1:22
TrainerRoad | 🚨 Your VO2 Max training might not even be workin…
已浏览 2.9万 次5 个月之前
Instagramtrainerroad
TrainerRoad | 🚴‍♂️ TrainerRoad AI is the next generation of cycling training from TrainerRoad. Built from the ground up on millions of rides from real... | Instagram
0:54
TrainerRoad | 🚴‍♂️ TrainerRoad AI is the next generation of cycling trai…
已浏览 1.7万 次1 个月前
Instagramtrainerroad
Training with Power 101 with TrainerRoad
Training with Power 101 with TrainerRoad
已浏览 7.8万 次2015年4月15日
YouTubeTrainerRoad
Road Racing Tactics: When to Mark a Rider or Go Solo (Ask a Cycling Coach 314)
Road Racing Tactics: When to Mark a Rider or Go Solo (Ask a Cycling …
已浏览 2161 次2021年7月12日
YouTubeTrainerRoad
Advanced Circuit - Group Training Ideas
3:03
Advanced Circuit - Group Training Ideas
已浏览 105.8万 次2012年11月30日
YouTubeAXFIT.COM
29:40
30-Minute Cardio HIIT Workout
已浏览 169.9万 次2020年5月10日
YouTubePS Fit
8:30
Workout Ideas - Intense Group Training
已浏览 32.7万 次2013年6月20日
YouTubeAXFIT.COM
4:04
3 Line Circuit Workout - Group Training Ideas
已浏览 25.2万 次2015年3月22日
YouTubeAXFIT.COM
3:06
Fast Moving Drills - Group Training Ideas
已浏览 34.2万 次2015年2月11日
YouTubeAXFIT.COM
10:29
How To Use Zwift Running | A Beginners Guide
已浏览 35万 次2019年3月31日
YouTubeGlobal Triathlon Network
2:19
Moving Circuit - High Intensity Group Workouts
已浏览 15.8万 次2016年3月7日
YouTubeAXFIT.COM
2:31
Run TrainerRoad workouts in Zwift
已浏览 1万 次2020年6月5日
YouTubeLepszy Niż Wczoraj
42:56
40 MIN Trampoline CARDIO Workout | JUMPSPORT Rebounder | Streng…
已浏览 11.7万 次2021年6月15日
YouTubeMichelle Briehler
3:26
Training ideas for Big Groups - 2 Lined Circuit
已浏览 4.1万 次2016年1月11日
YouTubeAXFIT.COM
0:59
How to Perform the Ramp Test
已浏览 10.4万 次2018年6月4日
YouTubeTrainerRoad
1:00:11
Indoor Cycling Workout | 60 Minute Endurance Intervals: Fitness Train…
已浏览 180.7万 次2019年12月9日
YouTubeGlobal Cycling Network
40:22
The Beginner's Guide to Nail Your Indoor Cycling Training (Ask a Cy…
已浏览 4.4万 次2020年1月6日
YouTubeTrainerRoad
16:43
15 Minute Low-Impact Rebounder HIIT Workout | Good Moves | Well…
已浏览 108.8万 次2021年5月4日
YouTubeWell+Good
4:10
How to setup your cycling trainer for indoor biking
已浏览 28万 次2012年1月28日
YouTubeHVTraining
9:30
Open Group Workout Vol. I | Hiit Training | Circuit Exercises | Tabat…
已浏览 3.9万 次2018年12月10日
YouTubeChriss Chross
1:38
Heavy Weight Full Body Boot Camp Circuit Workout : Group Training …
已浏览 7.2万 次2016年7月31日
YouTubeAXFIT.COM
1:30:11
Trainer Road Workout - Brasstown -1 on Tropic Rush
已浏览 1 次3 个月之前
YouTubeRob Paisley
0:57
Time Crunched Nutrition
已浏览 1.1万 次2024年1月3日
YouTubeTrainerRoad
1:57
GAME CHANGER | Personalized Custom Training Plans | TrainerRo…
已浏览 106.9万 次2024年10月4日
YouTubeTrainerRoad
43:48
45' RIDE - Who Runs The World
已浏览 129.1万 次2022年6月19日
YouTubeKristina Girod
22:02
A tour of TrainerRoad
已浏览 1.7万 次2022年1月18日
YouTubeChris Worfolk
9:19
The Indoor Training Platform You NEED To Know About
已浏览 11.2万 次2023年10月15日
YouTubeCycling Weekly
观看更多视频
静态缩略图占位符