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Last workout with Andy and Rob. This was Andy's third CHEST workout in the last 30 hours (!) and important workout for Rob - to find the way to maximally stretch his pecs muscle
Miloš Šarčev. . Last workout with Andy and Rob. This was Andy's third CHEST workout in the last 30 hours (!) and important workout for Rob - to find the way to maximally stretch his pecs muscle fibers (my little observation of what he needs to focus on). ENJOY!
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