How to Respond to "How Are You?" When You're Not OK
How to Respond to "How Are You?" When You're Not OK
2 个月之前
ktvo.com
Today is R U OK Day. We think it's so important to ask those around you "are you okay?" But it's also important to look inwardly, and ask: are YOU okay? Remember to check in with both those around you, and yourself today. And everyday. Read through our latest blog for some tips on how to strengthen your self-compassion: https://hubs.ly/H0kKcKR0 | Smiling Mind
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Today is R U OK Day. We think it's so important to ask those around …
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If you're worried about a friend it's ok to talk to them about it. In this video, ALEC shows you how to ask a mate, "are you OK?" Find more conversation tips at www.ruok.org.au/how-to-ask | R U OK?
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