bpd rage is far more complex than just anger or impulsivity…. it’s an intense emotional reaction triggered by feelings of rejection, abandonment, or invalidation. it stems from emotional dysregulation, where our emotions feel so overwhelming they become impossible to contain. this isn’t just “being mad”; it’s a visceral response that can feel like our ENTIRE world is collapsing!!!!!!!!!! physically, bpd rage can manifest as a racing heart, chest tightness, shaking, sweating, headaches, nausea, o