Replying to @Katie best exercises to recover from a herniated disc #lowbackpain #sciatica #herniateddisc #spinehealth #bulgingdisc
4:54
TikTokbackinshapeprogram
Replying to @Katie best exercises to recover from a herniated disc #lowbackpain #sciatica #herniateddisc #spinehealth #bulgingdisc
Back In Shape(@backinshapeprogram). original sound - Back In Shape. Replying to @Katie best exercises to recover from a herniated disc #lowbackpain #sciatica #herniateddisc #spinehealth #bulgingdisc
已浏览 3802 次8 个月之前
短视频
I had to have surgery yesterday to fix a ruptured disk that was pressing on a nerve #completeshock #surgery #nothowiwantedtospendmysummer #summerbreak | Angela King
0:23
已浏览 970 次
I had to have surgery yesterday to fix a ruptured disk that was pressing on a
Angela King
L4 L5 S1 ਲੱਕ ਦਰਦ ਡਿਸਕ ਬਲਜ ?? L4 L5 S1 Disk Bulge ?? Low Back Pain ? Disk Bulge Treatment? Disk Bulge Exercises at Home #diskbulge | SHariSinghsaran Physiotherapy Clinic
2:11
已浏览 35.6万 次
L4 L5 S1 ਲੱਕ ਦਰਦ ਡਿਸਕ ਬਲਜ ?? L4 L5 S1 Disk Bulge ?? Low Back Pain ? Disk
SHariSinghsaran
Lower Back Exercises
15 Exercises for Lower Back Pain and Strength | BarBend
15 Exercises for Lower Back Pain and Strength | BarBend
barbend.com
2024年4月24日
The Best Lower Back Exercises for Strength & Stability
The Best Lower Back Exercises for Strength & Stability
verywellfit.com
2024年8月19日
5 Best Lower Back Exercises & Workout
5 Best Lower Back Exercises & Workout
thetrendspotter.net
2018年12月27日
热门视频
5 EXERCISES FOR HERNIATED DISC! 🔥🔥🔥 #lowbackpain #lowbackpainrelief #backpainrelief #herniateddisc #discherniation #trendingvideo #viralreelsfb | Physical Therapy Session
0:50
5 EXERCISES FOR HERNIATED DISC! 🔥🔥🔥 #lowbackpain #lowbackpainrelief #backpainrelief #herniateddisc #discherniation #trendingvideo #viralreelsfb | Physical Therapy Session
FacebookPhysical Therapy Session
已浏览 4.5万 次2024年5月29日
herniated disc #BackPainRelief #workout #fitness #gym #HerniatedDiscExercises | Fit-workout body
0:10
herniated disc #BackPainRelief #workout #fitness #gym #HerniatedDiscExercises | Fit-workout body
FacebookFit-workout body
已浏览 4万 次10 个月之前
5 Exercises You Should be Doing to Strengthen your BACK!! — #backpain #lowbackpain #herniateddisc #DiscHerniation #physicaltherapy | Keep Moving
0:30
5 Exercises You Should be Doing to Strengthen your BACK!! — #backpain #lowbackpain #herniateddisc #DiscHerniation #physicaltherapy | Keep Moving
FacebookKeep Moving
已浏览 2万 次2024年12月24日
Herniated Disk Recovery
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
7:53
7 Herniated Disc Exercises For Lower Back (Lumbar Area)
backintelligence.com
2018年1月22日
Cervical Herniated Disc Symptoms and Treatment Options
1:27
Cervical Herniated Disc Symptoms and Treatment Options
spine-health.com
2009年10月18日
⚡️ Do Herniated Discs Heal?? Yes, herniated discs can heal if approached right. 💥 Here’s how to reduce your herniation in 3 steps: 1️⃣ Centralization This one will help reduce your disc herniation and alleviate its pressure on your nerve roots in the spine. 2️⃣ Strengthening Your Back Strengthening your low back will help offload some of the weight off your spine helping you stay pain-free for life! 3️⃣ Strengthen Your Disc This is to reduce the risk of your disc re-herniating. I hope the video
0:47
⚡️ Do Herniated Discs Heal?? Yes, herniated discs can heal if approached right. 💥 Here’s how to reduce your herniation in 3 steps: 1️⃣ Centralization This one will help reduce your disc herniation and alleviate its pressure on your nerve roots in the spine. 2️⃣ Strengthening Your Back Strengthening your low back will help offload some of the weight off your spine helping you stay pain-free for life! 3️⃣ Strengthen Your Disc This is to reduce the risk of your disc re-herniating. I hope the video
FacebookRecover Pain
已浏览 17.1万 次3 个月之前
5 EXERCISES FOR HERNIATED DISC! 🔥🔥🔥 #lowbackpain #lowbackpainrelief #backpainrelief #herniateddisc #discherniation #trendingvideo #viralreelsfb | Physical Therapy Session
0:50
5 EXERCISES FOR HERNIATED DISC! 🔥🔥🔥 #lowbackpain #lowbackpai…
已浏览 4.5万 次2024年5月29日
FacebookPhysical Therapy Session
herniated disc #BackPainRelief #workout #fitness #gym #HerniatedDiscExercises | Fit-workout body
0:10
herniated disc #BackPainRelief #workout #fitness #gym #Herniate…
已浏览 4万 次10 个月之前
FacebookFit-workout body
5 Exercises You Should be Doing to Strengthen your BACK!! — #backpain #lowbackpain #herniateddisc #DiscHerniation #physicaltherapy | Keep Moving
0:30
5 Exercises You Should be Doing to Strengthen your BACK!! — #back…
已浏览 2万 次2024年12月24日
FacebookKeep Moving
Your lower back was screaming in pain from a herniated disc, but after just 30 reps of these two powerful exercises, the relief is undeniable—the pain is fading away! — #lowbackpain #backpain #herniateddisc #physicaltherapy | Physical Therapy Session
0:17
Your lower back was screaming in pain from a herniated disc, but aft…
已浏览 22万 次2024年11月27日
FacebookPhysical Therapy Session
Herniated Disc Rehab: 6 Moves to Relieve Back Pain & Stiffness
0:07
Herniated Disc Rehab: 6 Moves to Relieve Back Pain & Stiffness
已浏览 2 次1 个月前
YouTubeFitness Unity Center
✅Disc Pain Relief Exercises | Improve Back Pain, Mobility & Spine Stability
0:19
✅Disc Pain Relief Exercises | Improve Back Pain, Mobility & Spi…
已浏览 1242 次1 个月前
YouTubeDrPrince
Recover Pain | Chronic Back Pain & Sciatica on Instagram: "⚡️ Herniated Disc Exercises ❌ Are you scared of exercising with a disc herniation? 💥 Here are 4 herniated disc exercises to help you ease pain & fix the root cause: 1️⃣ Decompress. We decompress your low back with the prone decompression. 2️⃣ Improve Alignment. We improve alignment of your disc with elevated prone press ups. 3️⃣ Strengthen. We strengthen your back with the lower back extension. 4️⃣ Condition. We condition your lumbar sp
0:59
Recover Pain | Chronic Back Pain & Sciatica on Instagram: "⚡️ Hernia…
已浏览 4.5万 次4 个月之前
Instagramrecoverpain
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
已浏览 1.3万 次2022年5月24日
YouTubeFitness 4 Back Pain
11:31
Exercises After Spine Surgery
已浏览 35万 次2021年6月15日
YouTubeDr. Ashwani Maichand
10:40
3 Herniated Disc Exercises
已浏览 57.2万 次2020年12月22日
YouTubePostureFlow
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
已浏览 280.3万 次2019年12月4日
YouTubePhysical Therapy 101
11:17
The Best FULL BACK Stretching Exercises
已浏览 35.6万 次2020年11月30日
YouTubeSpineCare Decompression and Chiropractic Ce…
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
关于此通道
YouTubeSharp HealthCare
13:20
Cervical herniated disc exercises
已浏览 44.1万 次2021年2月1日
YouTubeBob The Physio
4:30
Restore a Lumbar Curve | Flat Back Fix
已浏览 10.2万 次2019年7月30日
YouTubeAdam Cox
10:02
The 5 Best Back Exercises (YOU AREN'T DOING)
已浏览 32.3万 次2020年3月27日
YouTubeRedefining Strength
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
已浏览 48.7万 次2019年9月5日
YouTubeSquat University
9:41
3 EXERCISES to Fix UPPER BACK Rounding - Kyphosis - Hunchback
已浏览 21.4万 次2017年3月10日
YouTubeStrength Side
3:18
Exercises & Stretches for Disc Herniations
已浏览 25.7万 次2019年7月22日
YouTubeAirrosti Rehab Centers
0:35
Degenerative Disc Disease Exercises | SpineCare St. Joseph, …
已浏览 4.5万 次2018年11月10日
YouTubeSpineCare Decompression and Chiropractic Ce…
15:30
5 Exercises- Lumbar Disc Degeneration, Disc Desiccation, D…
已浏览 69.1万 次2019年9月10日
YouTubeSukoon physical therapy
1:16
3 Core Exercises For Slipped Disc
已浏览 19.8万 次2020年1月11日
YouTubeSitaram Bhartia Institute of Science and Research
3:21
8 LOW BACK/INJURY EXERCISES IN THE POOL/HYDROTHERAPY
已浏览 87.4万 次2015年2月18日
YouTubeACTIV CHIROPRACTIC
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
已浏览 493.2万 次2021年2月11日
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
已浏览 1579.3万 次2017年3月7日
YouTubeAskDoctorJo
5:15
How to Decompress Your Lower Back at Home
已浏览 199万 次2020年4月18日
YouTubeSpineCare Decompression and Chiropractic Ce…
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
已浏览 41.8万 次2017年10月2日
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
已浏览 59.1万 次2013年9月4日
YouTubeNHS
22:16
Morning Exercise Program for Back Pain, Herniated Disc, & Sciatica.
已浏览 19.1万 次2017年6月22日
YouTubeBob & Brad
观看更多视频
静态缩略图占位符