This baseball drill utilizes a plyo ball and shows how to help baseball or softball players learn how to dive for the ball. Many times players are afraid and this helps teach a systematic progression to help them get over the fear of diving. Want to learn how to run the perfect practice? https://www.baseballcoachtraining.com/p/running-practice Want our free hitting booklet? https://www.baseballcoachtraining.com/p/hitting-booklet #diving #baseballdrills #fieldingdrills #dominatethediamond | Domin