Jerome Heidrich demonstrates a good #butterfly turn tucking the knees tight and planting his feet sideways. This helps him get in and out of the wall quick allowing him to torpedo into his first dolphin kick. On the breakout he does a great job of holding his streamline until initiating the pull just below the surface. A couple things that would make this turn even faster is keeping his ear close to the water as he turns (spin turn) and initiating his first dolphin kick as soon as his feet leave
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FacebookThe Race Club
Jerome Heidrich demonstrates a good #butterfly turn tucking the knees tight and planting his feet sideways. This helps him get in and out of the wall quick allowing him to torpedo into
The Race Club. . Jerome Heidrich demonstrates a good #butterfly turn tucking the knees tight and planting his feet sideways. This helps him get in and out of the wall quick allowing him to torpedo into his first dolphin kick. On the breakout he does a great job of holding his streamline until initiating the pull just below the surface. A couple ...
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