“How do we know the body demands balance? Because the body tells us so! The body itself is in almost perfect balance and symmetry. The body balances left and right... two arms, two legs, two eyes, to ears... etc. There is also balance among the major organs (the heart is on one side and the liver on the other) and between the upper body and the lower body. Therefore, when you move you should aspire to achieve equal balance in your movements from left to right and top to bottom. This will help pr
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“How do we know the body demands balance? Because the body tells us so! The body itself is in almost perfect balance and symmetry. The body balances left and right... two arms,
Nia. . “How do we know the body demands balance? Because the body tells us so! The body itself is in almost perfect balance and symmetry. The body balances left and right... two arms, two legs, two eyes, to ears... etc. There is also balance among the major organs (the heart is on one side and the liver on the other) and between the upper ...
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