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Bodybuilding.com
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12:26
YouTube
Tristyn Lee
The PERFECT 5 Exercise Shoulder Workout (ESSENTIAL EXERCISES FOR MASS!) || Tristyn Lee
In this video I dive deep into the complexities of developing the "perfect" shoulder workout. I break down sets, reps, rest, tempo, breathing tips, high intensity techniques, and other key principles to help maximizing muscle growth and overall shoulder development! Stop wasting your time with silly instagram exercises... THESE ARE THE ...
1.2M views
Sep 28, 2021
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