A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
BUSINESS INSIDERJessica Orwig, David Anderson
A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
Being in a choke hold is terrifying. Don't let the fear get to you. This advice could save your life.
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