Have you always wondered what coaching is and how it works? If yes, then watch our quick video to give you a brief overview, or join us for our FREE two-day Foundation in Life Coaching course: http://ow.ly/Kxil30orLpK | The Coaching Academy

What is the difference between training and coaching?🤔 Training is knowledge-based whereas Coaching is behavior and mindset-change-based. If you’re seeking transformation in your behavior, body, health, and mindset, then you should prefer coaching. If you’re seeking information or knowledge, then you should prefer training. Every person fulfills your different requirements. Give a Heart❤️, if you agree with this. . . . #ShivangiDesai #healthcoach #FitBharatMission #Coach #fitbharat #healthtips