Improve Your Cycling Position for Comfort and Speed
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Proper Body Position on a Road Bike | Liv Cycling
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Want to look effortless on the bike? Want to make cycling much easier? James shares 5 ways you can improve your balance, skill and control of your bike so you can ride faster, more efficiently and stay safe. | Global Cycling Network
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Let’s talk about proper body position! 💪🚴‍♀️ Whether you’re on the hoods, drops, your form can make or break your ride. ✔️ Relax your shoulders ✔️ Bend your elbows ✔️ Keep a neutral spine & engaged core Stay fluid, balanced, and efficient—ride smooth, ride strong. 🙌 #linkinbio to learn more! | Liv Cycling
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