Fifty-seven burpee box jump-overs — the new men’s Test 2 record. Eleventh-ranked Jonne Koski beat Scott Tetlow’s Test 2 score by 1 rep at the Europe Semifinal. Each round, Koski sped through the ring complex and unbroken single-leg squat buy-in, and didn’t slow down on his max burpee box jump-overs. #CrossFit #CrossFitSemifinals #CrossFitGames 🎥@seanellisoncreative | The CrossFit Games
0:15
Fifty-seven burpee box jump-overs — the new men’s Test 2 record. El…
已浏览 1.1万 次2023年6月3日
FacebookThe CrossFit Games
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
已浏览 5.8万 次2021年8月20日
FacebookCrossFit
May 2022: CrossFit 201 Kim has wanted to get a box jump for a while now. Five years to be exact. That's a long time to chase a goal. After five years it would be easy to give up. To write it off as just something that's not going to happen. I mean, why should today be any different than the last 1,825 days? But today was different for Kim. She stepped up to the box, swallowed hard, and jumped. And succeeded. Two feet on the box with full extension. Good rep. A good rep five years in the making.
0:12
May 2022: CrossFit 201 Kim has wanted to get a box jump for a whi…
已浏览 75.4万 次2023年7月27日
FacebookCrossFit
20K views · 274 reactions |  22.1 Box jump-over efficiency tips!...
0:45
20K views · 274 reactions |  22.1 Box jump-over efficiency tips!...
已浏览 2万 次2 周前
FacebookCrossFit Training
Box Jump Overs Technique Tips for Crossfit Training
0:14
Box Jump Overs Technique Tips for Crossfit Training
已浏览 2.6万 次2023年3月3日
TikTokjumpshiptraining
BOX JUMP OVER TIP ✅ #boxjump #crossfit #gymnastics #fitness #workout | Athletica Training
0:30
BOX JUMP OVER TIP ✅ #boxjump #crossfit #gymnastics #fitness #w…
已浏览 2157 次2022年10月30日
FacebookAthletica Training
CrossFit Playground takes on the challenge - can you jump on the box without tipping the marker?? The higher the box the harder the challenge! This was fun - thanks for participating! #boxjumpchallenge | Break Ground Fitness
1:53
CrossFit Playground takes on the challenge - can you jump on the b…
已浏览 660 次4 个月之前
FacebookBreak Ground Fitness
0:19
Jumping into Wednesday the only way we know how — with box jum…
已浏览 2028 次4 个月之前
FacebookCanon City CrossFit
1:08
Today’s CrossFit.com Workout of the Day includes box jumps. An ef…
已浏览 2618 次11 个月之前
FacebookCrossFit Training
0:18
“Box jumps have always been kinda terrifying for me (and all others wh…
已浏览 28.2万 次2018年6月5日
FacebookCrossFit
0:23
CROSSFIT: BOX JUMP OVERS #wod #crossfit #plyometrics #wor…
已浏览 113 次1 个月前
YouTubeVictor MetCons - CrossFit
0:09
Box jump overs is for explosiveness and athleticism. #boxjumps #cros…
已浏览 246 次1 个月前
YouTubeKita Dicks
0:11
BOX JUMP OVER #crossfit #motivation #gym #box #jump #over
已浏览 858 次2 个月之前
YouTubeConstantino
0:25
CrossFit Forged | Anvil Games Workout 12 - UNBREAKABLE Ma…
已浏览 137 次2 个月之前
Instagramcrossfit.forged
0:21
CrossFit Strength Workout: Double DB Hang Clean
已浏览 1104 次5 个月之前
TikTokp.farias0
3:43
CrossFit on Instagram: "WOD Demo: Box Jump, Run @maxattac…
已浏览 8万 次2022年11月7日
Instagramcrossfit
19:39
CrossFit Box Jumps（跳箱）终极指导，快看你跳对了吗？
已浏览 895 次2023年3月11日
bilibiliWawaFitness
0:59
The Pull-Over
已浏览 30.2万 次2019年10月26日
YouTubeCrossFit
0:17
Seated Box Jump
已浏览 18.6万 次2021年3月17日
YouTubeOPEX Fitness
0:28
The Box Jump
已浏览 129.1万 次2016年6月11日
YouTubeCrossFit
0:17
Box Step Over
已浏览 9.5万 次2020年2月5日
YouTubeNCFIT
0:36
Jumping Pull-up
已浏览 14.4万 次2018年6月15日
YouTubeTrainFTW
5:04
Mat Fraser- CrossFit Tabata
已浏览 981万 次2015年1月14日
YouTubeTabata Songs
2:12
How to Box Squat PROPERLY!
已浏览 77.6万 次2017年6月19日
YouTubeMisfit Athletics
1:05
Box jump over tips!
已浏览 10万 次2019年8月23日
YouTubememefortime
2:40
Dumbbell Box Step Over Technique Tip
已浏览 10.1万 次2020年11月4日
YouTubeMisfit Athletics
1:22
The Kipping Pull-up
已浏览 144.1万 次2019年5月27日
YouTubeCrossFit
0:55
Burpee Box Wall Jump Overs
已浏览 6787 次2019年2月23日
YouTubeCrossfit Naples
12:35
10 Iconic CrossFit Games Moments
已浏览 319.3万 次2021年4月14日
YouTubeCrossFit Games
0:32
Up Downs - CrossFit Movement Library
已浏览 36.6万 次2020年4月7日
YouTubeRec Gym Kirrawee
观看更多视频
静态缩略图占位符