The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method

Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method

📌LOWER BODY EXERCISES with dumbbells 1. DB forward and back lunge 2. DB goblet squat 3. DB sumo squat 4. DB lateral lunge 5. DB static lunge 6. DB SDL 7. DB B-stance squat 8. DB single leg SDL 9. DB RDL 👉Here are some lower body exercises you can add to your routine 💪 | SquatCouple

The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method

📌ABS BURNING DB WORKOUT🔥 We are sculpting all parts of our abs with this workout! Try this to burn out your upper, lower abs and obliques! You can do this with just your bodyweight too! ✨Grab some dbs and try this! | SquatCouple

Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method