Estrogen is one of the most talked-about hormones… but also one of the most misunderstood. Most people think of estrogen as a single hormone connected only to the menstrual cycle or puberty — but it’s actually a family of hormones, each playing a different role in the body. In this video I’m breaking down: • What estrogen actually is • The three main forms (Estradiol, Estrone, Estriol….and just to make things interesting I briefly discussed xenoestrogens as well but we will go deeper into that t