The Climb | 30 Minute HIIT Indoor Cycling Workout
30:03
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The Climb | 30 Minute HIIT Indoor Cycling Workout
Simon leads an increasingly challenging half-hour spin session joined by Hank, Katie, Morgan, and Maddie. We'll be doing a bit of everything today with some tempo work, sweet spot work, and over-FTP work. The session will increase in difficulty with each effort getting increasingly longer but you've got this, push hard and feel the burn ...
已浏览 7万 次2023年4月10日
GCN Indoor Cycling Workout
52K views · 109 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network | Facebook
30:00
52K views · 109 reactions | James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network | Facebook
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Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40-minute high-intensity pyramid session, with lots of short sprints above your threshold. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network
40:04
Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40-minute high-intensity pyramid session, with lots of short sprints above your threshold. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network
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已浏览 6.8万 次2020年3月26日
Save money with indoor training?! 👀💸 We love indoor training here at GCN for those cold and wet winter nights! We’ve got loads of free indoor training sessions for you to try out on our GCN Training YouTube channel! Give them a go and let us know how you get on 🥵 #GCN #GCNTraining | Global Cycling Network
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Save money with indoor training?! 👀💸 We love indoor training here at GCN for those cold and wet winter nights! We’ve got loads of free indoor training sessions for you to try out on our GCN Training YouTube channel! Give them a go and let us know how you get on 🥵 #GCN #GCNTraining | Global Cycling Network
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