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Functional Strength Training
Exercises
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for Beginners
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Back Exercise
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Ultimate Guide to Functional Training, Exercises and Workouts
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While there hundreds of different ways to structure your strength training program, one of the most common methods, and one that I use all the time with people of all ages, needs, and abilities is SUPERSETS! Supersets contain pairings of exercises that can target the same muscle/muscle group, One set is performed of one of the exercises in the pair, then the other immediately afterwards. A short recovery can be taken between each pair before the next set is performed. For a long time I have used
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