The Diaphragm: Your Body’s Primary Breathing Muscle 🌬️ The diaphragm is a dome-shaped muscle that sits below the lungs, separating the thoracic cavity from the abdominal cavity. With each breath, the diaphragm contracts and flattens, creating a vacuum that pulls air into the lungs. This muscle plays a vital role not only in breathing but also in stabilizing the core. Fun fact: The diaphragm is also responsible for hiccups when it contracts involuntarily! Credit: SciePro #Diaphragm #Breathing #H

Diaphragm Anatomy: Animated Guide to Its Structure & Function | Medical Talks

The Diaphragm (Structure and, Function, for Better Breathing) ----------------------------------------------------------------------- ▪️ The diaphragm is a dome-shaped muscle that plays a vital role in breathing and core function. ▪️ Often overlooked in fitness and rehab programs, a strong and properly functioning diaphragm can improve respiratory efficiency, posture, and even support core stability and digestion. ---------------------------------------------------------------- ▪️ What Is the Di