Want to improve your Jeté? Think of it like throwing a soccer ball—you need the right mix of speed, control, and strength. A Jeté isn’t just about jumping high; it’s about using just the right power to throw your legs forward. Try focusing on steady momentum, and feel the difference! What helps you find that perfect lift? | Runqiao Du Ballet Coaching

The moment you’ve been waiting for…let’s learn about Grand Jete! As one of the most recognizable jumps in ballet, grand jete is often featured in solo variations and pas de deux. While the legs split in the air, arm positions may vary, but one of the most popular arm positions is Second Arabesque as demonstrated by former First Soloist Allison DeBona in this video! To learn more ballet terms, look out for new #balletwestglossary videos every #tututuesday! #BalletWest #BalletEducation #GrandJete

Mr. Du’s unique description of the Jete as “THROW something in YOUR FOOT” provides a vivid visualization of the technique. To master this ballet movement, it’s essential to grasp the concept of using your foot to generate power and direction. Start in a plié position to gather the necessary spring, then push off from one leg as if you are throwing yourself into the air. In mid-jump, extend your legs fully and point your toes to achieve maximum height and distance. When landing, come down softly