A balanced session combining aerobic work, strength, and technical karate practice. \t•\t3 km run – steady pace to build aerobic capacity and support recovery \t•\tDeadlifts – posterior chain strength and structural resilience \t•\tSingle-leg RDL deadlifts – unilateral stability, hip control, and balance \t•\tSKIF Sandan Theme & Kihon – reinforcing fundamentals, posture, hip connection, and correct transmission of power Strength supports karate, but kihon refines how that strength is expressed.
0:28
TikTokshigakukankarate
A balanced session combining aerobic work, strength, and technical karate practice. \t•\t3 km run – steady pace to build aerobic capacity and support recovery \t•\tDeadlifts –
Shigakukan Karate Dojo’s(@shigakukankarate). original sound - Shigakukan Karate Dojo’s. A balanced session combining aerobic work, strength, and technical karate practice. \t•\t3 km run – steady pace to build aerobic capacity and support recovery \t•\tDeadlifts – posterior chain strength and structural resilience \t•\tSingle-leg ...
已浏览 210 次2 个月之前
Karate JKA Techniques
Traditional JKA Karate in Moldova - An Overview
0:44
Traditional JKA Karate in Moldova - An Overview
TikTokjkakaratemoldova
已浏览 16万 次6 个月之前
JKA kumite Training | Karate Techniques
1:22
JKA kumite Training | Karate Techniques
FacebookKarate Techniques
已浏览 2.8万 次2024年3月8日
JKA Karate | Karate Science
0:15
JKA Karate | Karate Science
FacebookKarate Science
已浏览 5.7万 次2024年2月27日
热门视频
Karate
Karate
redbull.com
4 个月之前
‏🥇☝🏼
0:33
‏🥇☝🏼
TikTok1kyokushinkarate
已浏览 1003 次9 个月之前
Kyokushin karate body conditioning Sparring #karate #karatespecialist #thefalcon #fypシ゚viralシfypシ゚ | Nathan Chilenga
0:06
Kyokushin karate body conditioning Sparring #karate #karatespecialist #thefalcon #fypシ゚viralシfypシ゚ | Nathan Chilenga
FacebookNathan Chilenga
已浏览 4.4万 次2024年7月27日
Karate JKA Tournaments
Karate-Do World Chamionship (JKA).The karate world tournament that makes you cry accidentally (video posted for educational purposes) Credits to kuro-obi world https://youtu.be/vwrdyi7NZnM | Karatekas
9:27
Karate-Do World Chamionship (JKA).The karate world tournament that makes you cry accidentally (video posted for educational purposes) Credits to kuro-obi world https://youtu.be/vwrdyi7NZnM | Karatekas
FacebookKaratekas
已浏览 6.9万 次2020年9月10日
33K views · 837 reactions | Quarterfinals, JKA All Japan Karate Tournament (video posted for educational purposes) Credits to kuro-obi world https://youtu.be/OwgcKNzyFes | Karatekas | Facebook
8:04
33K views · 837 reactions | Quarterfinals, JKA All Japan Karate Tournament (video posted for educational purposes) Credits to kuro-obi world https://youtu.be/OwgcKNzyFes | Karatekas | Facebook
FacebookKaratekas
已浏览 3.4万 次2 周前
𝗝𝗨𝗦𝗧 𝗜𝗡 | The multi-day International Joint Karate Training (Autumn Camp 2025 ) is currently ongoing at the JKA World HQ, Tokyo Japan with the Philippine delegation in attendance, led by Mr. Noel Espinosa, The Japan Karate Karate Association - Philippines' Technical Director. _____ • Participate in year-round local, regional, national, and global events, certifications, and advancement programs, or ask about (individual) membership & (group) affiliation in the Philippines - by messaging th
0:20
𝗝𝗨𝗦𝗧 𝗜𝗡 | The multi-day International Joint Karate Training (Autumn Camp 2025 ) is currently ongoing at the JKA World HQ, Tokyo Japan with the Philippine delegation in attendance, led by Mr. Noel Espinosa, The Japan Karate Karate Association - Philippines' Technical Director. _____ • Participate in year-round local, regional, national, and global events, certifications, and advancement programs, or ask about (individual) membership & (group) affiliation in the Philippines - by messaging th
FacebookJKA - The Japan Karate
已浏览 1.3万 次4 个月之前
Karate
Karate
4 个月之前
redbull.com
‏🥇☝🏼
0:33
‏🥇☝🏼
已浏览 1003 次9 个月之前
TikTok1kyokushinkarate
Kyokushin karate body conditioning Sparring #karate #karatespecialist #thefalcon #fypシ゚viralシfypシ゚ | Nathan Chilenga
0:06
Kyokushin karate body conditioning Sparring #karate #karatespecialis…
已浏览 4.4万 次2024年7月27日
FacebookNathan Chilenga
#chikaradojo #kyokushin #fullcontactkarate #strongestkarate #shinkyokushin | Karate
0:11
#chikaradojo #kyokushin #fullcontactkarate #strongestkarat…
已浏览 806 次3 个月之前
FacebookKarate
Central Illinois Shotokan Karate on Reels
0:34
Central Illinois Shotokan Karate on Reels
已浏览 672 次4 个月之前
FacebookCentral Illinois Shotokan Karate
Central Illinois Shotokan Karate on Reels
0:17
Central Illinois Shotokan Karate on Reels
已浏览 625 次4 个月之前
FacebookCentral Illinois Shotokan Karate
kelas karate full contact Dojo cibubur Mansion wa.me/6281818£00419 #kelaskarate #kyokushinkaratebogor #kyokushincibubur #kyokushinkaratecibubur #karate #memermaanggotabaru
0:27
kelas karate full contact Dojo cibubur Mansion wa.me/6281818£…
已浏览 419 次2024年8月7日
TikTokokamikyokushinkarate
0:16
Workout for the day #Shotokan #karate #martialarts | The Karate C…
已浏览 1.3万 次2016年5月28日
FacebookThe Karate Channel
0:55
kyokushin karate kata PINAN SONO NI #Karate #martialarts #reelsviralf…
已浏览 807 次10 个月之前
FacebookNathan Chilenga
1:09
Collins "the dragon" malawo... This is Kyokushin full contact karate | …
已浏览 12.7万 次5 个月之前
FacebookNathan Chilenga
0:14
We will post more updates today. Stay connected Let's train karate …
已浏览 2.2万 次2 个月之前
FacebookShotokan Karate Club
1:25
22 reactions | Karate training at Charlesworth Bay - kata Heian san…
已浏览 145 次2 周前
FacebookJka Mid North Coast
3:13
Today’s pre training training 🫤 😂 SKIF Kihon Ippon Jodan Chudan and M…
已浏览 21.6万 次2023年9月16日
FacebookShigakukan Karate Dojo
0:41
kyokushin karate fighting drills part2.. techniques you can practic…
已浏览 6.6万 次2025年3月1日
FacebookNathan Chilenga
0:23
Simple Karate blocks for beginners to work on . Our Sosai and founde…
已浏览 3.7万 次2024年12月14日
FacebookNathan Chilenga
4:03
What an incredible night it was. CHIKARA, FULL CONTACT KARA…
已浏览 17.2万 次2022年7月13日
FacebookJudd Reid
1:13
✅Before we dove into Bunkai, everyone wanted to see the origin…
已浏览 8322 次3 个月之前
FacebookKarate Unity
0:29
A simple drill to help you in full contact me kyokushinka #Kyokus…
已浏览 26.7万 次2024年12月19日
FacebookNathan Chilenga
0:09
😱✨🥋🎊
已浏览 542 次1 个月前
YouTubeKarate warriors 🥋
0:15
breaking 👍😯 #karate1 #karatetraining #karatedo #karateshotokan #kyok…
已浏览 3333 次1 个月前
YouTubeKarate & Fitness Hub
0:20
Latihan Karate dengan Shihan Baron Bahar
已浏览 100万 次2025年2月10日
TikToktimnaskarateofficial
Gold Coast Karate Little Champs and Junior Class
已浏览 630 次2012年4月4日
YouTubeGCKarateAndKobudo
Karate Training Highlights from Sri Lanka Champions
已浏览 15.7万 次10 个月之前
TikTokchampionsbudoclub
Sharmendran Raghonathan on Instagram: "Our @kibokan__karat…
已浏览 1.8万 次2024年7月31日
Instagramsharmendran_
Karate Training Tips from Sensei Shan in Sri Lanka
已浏览 5239 次8 个月之前
TikTokchampionsbudoclub
0:07
One more day, one more training 🔥💪🥋 Chikaraclub.com #Karate #Trainin…
已浏览 4351 次6 个月之前
YouTubeSandraSanKarate
4:53
Osu
已浏览 523.4万 次2014年5月10日
YouTubeVlad Rimburg
1:38:38
Shotokan Kihon
已浏览 22.6万 次2017年5月21日
YouTube空手Karate-Kata
5:45
Kyokushinkai Karate
已浏览 41.9万 次2010年1月13日
YouTubeBUDO INTERNATIONAL (OFFICIAL)
观看更多视频
静态缩略图占位符