The Ultimate Lay Up Drill with 5 Essential Lay Ups for Youth and High School Players
breakthroughbasketball.com
The Ultimate Lay Up Drill with 5 Essential Lay Ups for Youth and High School Players
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2019年4月4日
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Aries Spears on Instagram: "See this is why I hate this young generation cause of 💩 like this!!!! This is not even remotely close to the lay up that MJ did when he took off from what seem like the free throw line and weaved thru 3 guys mid air before laying it in! THIS YOUNG GENERATION MAKES ME SICK"
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The Ultimate Lay Up Drill with 5 Essential Lay Ups with Coach Jim Huber This video covers 4 drill variations and demonstrates 5 essential lay up moves. Here is the outline: 0:00 - Intro 0:31 - 1v0 Arc Finishing Drill Intro - 5 Different Finishes 1:07 - Right Foot / Left Hand Finish 2:18 - Left Foot / Right Hand Finish 3:22 - Left Foot / Left Hand Finish 4:26 - Right Hand / Right Foot Finish 5:25 - Power Lay Up - 2 Feet 6:10 - Change Distance of Cones 6:25 - Choose Different Finish On Each Shot 7
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