Adhd paralyis and executive dysfunction explained. hope this helps putting some of your struggles into words 🙏🧡 #adhdexplained #adhdparalysis #executivedysfunction #adhdinadults #adhdstruggles #adhdpov #adhdskit #cherryadhd | Cherry ADHD

Reality vs Insta- ready. 💁‍♀️ Executive dysfunction and our consumption habits make our homes really hard to keep tidy. Then those same spicy brain challenges make it seem IMPOSSIBLE to tidy up. Just remember- Housekeeping care tasks are morally neutral. You’re not bad, you don’t need to feel ashamed. Our brains aren’t set up to manage this level of responsibility. Let me know in the comments if you want me to break down some simple solutions on how to start the process of managing your ADHD ho