Let’s talk metatarsal fractures — one of the most commonly missed injuries in the foot. If you’ve been limping, having pain with walking, or avoiding weight on the front or middle of your foot, don’t ignore it. Many patients assume it’s just a bruise or a sprain… until we take X-rays and find a metatarsal fracture. ⸻ 🔍 What Is a Metatarsal Fracture? The metatarsals are the long bones in the middle of your foot. They help you push off when you walk or run. When these bones crack or break, it’s c