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A dietitian explains which non-dairy milk is best for you
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BUSINESS INSIDERNathaniel Lee, Benji Jones
Best and worse non-dairy milk options. Non-dairy milk have quickly become one of the most popular food items. There are so many different brands making so many different versions of them. In this video, I wanted to review some of the most popular non-dairy milk options on the market. To summarize, you want to look for one that has minimal sugar, minimal ingredients, no inflammatory seed oils, and ideally organic. What is your favorite type of non-dairy milk? Comment below. #nutrition #nutritiont
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