Learn to teach POUND, the fastest growing group fitness format inspired by drumming! | POUND - Rockout. Workout.

A workout designed for every body, at any stage. 20% OFF ALL POUND Trainings for a limited time only! Use code: SUMMERSCHOOL. *Offer ends July 18th 2023 | POUND - Rockout. Workout.

POUND is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. 🤘 | POUND - Rockout. Workout.

Rockout while you workout with POUND, the cardio jam session inspired by drumming! | POUND - Rockout. Workout.

POUND ROCKOUT WORKOUT 🤘🏼🥁 The original full-body drumming workout! Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for lett