🇳🇬 powerlifter / artist on Instagram: "@theipf #powerlifting"
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Instagramchrisxosa
🇳🇬 powerlifter / artist on Instagram: "@theipf #powerlifting"
This video demonstrates various powerlifting techniques and exercises for strength training at home. The trainers showcase their expertise in a high-intensity workout, focusing on techniques such as deadlifts, squats, and bench press. With proper form and execution, anyone can build strength and endurance at home.
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Powerlifting Records
National Record Bench Press Achievements in Powerlifting
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National Record Bench Press Achievements in Powerlifting
TikTokalexander.lifts09
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Julius Maddox 355kg (782.6lb) RAW Bench Press World Record 2021
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Julius Maddox 355kg (782.6lb) RAW Bench Press World Record 2021
YouTubePRO SPORT
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YouTubeDO IRON
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