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Precor Master Coach, Tonya Gutch, took students at the University of West Georgia through Queenax Metabolic Fit last week. Metabolic circuits combine interval and resistance training for a unique fitness experience to maximize overall results. More details and the full workout: http://www.precor.com/en-us/resources/coaching-center/achieve-results-queenax-metabolic-circuits. | Precor Incorporated
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