Esperanza's pregnancy pampering & soft spoken ASMR massage, energy cleansing = sleep & relaxation 🥰
32:12
YouTubeEcuador Live
Esperanza's pregnancy pampering & soft spoken ASMR massage, energy cleansing = sleep & relaxation 🥰
In this video, Esperanza gives Paola a special ASMR massage and pregnancy pampering with gentle, soothing whispering, hair play, and lots of other tingly hair ASMR sounds! Esperanza took her time to work on Paola in order to alleviate the stress and anxiety that she has experienced during her pregnancy and to help her relax. We hope you like it ...
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Pregnancy Relaxation
Relaxation & meditation in pregnancy is so good for emotional wellbeing & birth preparation. All my classes include these elements. Making sure you are comfortable and well supported is vital in making sure you receive all the benefits. For the mind to relax, the body needs to be relaxed. As pregnancy progresses lying on your back isn't recommended, so here are some other options to choose from and a few tips to help you. 💫Take your time to come in to your position of choice, use your hands & a
0:44
Relaxation & meditation in pregnancy is so good for emotional wellbeing & birth preparation. All my classes include these elements. Making sure you are comfortable and well supported is vital in making sure you receive all the benefits. For the mind to relax, the body needs to be relaxed. As pregnancy progresses lying on your back isn't recommended, so here are some other options to choose from and a few tips to help you. 💫Take your time to come in to your position of choice, use your hands & a
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Understanding Comfort and Rest During Pregnancy: What Expecting Mothers Should Know. During pregnancy, comfort and rest can vary greatly from one mother to another. While certain sleep positions are often recommended by healthcare professionals, not every resting posture shown in visuals represents an ideal or medically advised position. This illustration is intended to help raise awareness about fetal positioning and maternal comfort, not to suggest a specific sleeping posture. Expecting mother
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Understanding Comfort and Rest During Pregnancy: What Expecting Mothers Should Know. During pregnancy, comfort and rest can vary greatly from one mother to another. While certain sleep positions are often recommended by healthcare professionals, not every resting posture shown in visuals represents an ideal or medically advised position. This illustration is intended to help raise awareness about fetal positioning and maternal comfort, not to suggest a specific sleeping posture. Expecting mother
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