ACE 2020 and CSCS 2020. The only batch happening for the year 2020!!!!! Call : 9884730524 to learn the best from the best!! It's here guys!! The dates for the first batch of ACE and CSCS coaching have been announced!!!!!!! -ACE: April 4th 2020 -CSCS: April 25th 2020 | Primal Patterns

Regrann from @coachrobinjo - Exercise - barbell rowing #holistichealth#fitness#lifestyle#personaltraining#primalpatterns#nungambakkam#strengthandconditioning#sportsconditioning#nutrition#fatloss#strength#stayfit#natural#pass#primalacademy#getsetchange - #regrann | Primal Patterns

Hats off to Rohit for making such a strong comeback with his steely resolve pertaining to Rehab and fitness. Its just 3 months and 20 days after his surgery(ACL reconstruction)and this youngster has shown some character. Rohit is a Ranji trophy cricketer who is well set to raise the bar for his colleagues to follow. Rohit has hit 150 kgs in Deadlift and it’s his PR. Many congratulations to Arun our trainer and Virender who has been instrumental in setting up his base. Great work guys - keep it u