💪 Scapular Retraction – Anatomy in Action We explore the anatomy of scapular retraction, highlighting the muscles and movements involved in drawing the shoulder blades toward the spine. 📚 It’s part of the Anatomy Programme on Physiopedia Plus, ideal for clinicians and students focused on upper body mechanics and postural control. 👉 Subscribe to access the full programme: https://members.physio-pedia.com/why-physioplus/ #ScapularRetraction #ShoulderAnatomy #AnatomyProgramme #PhysiopediaPlus #J

💥Scapular Movements💥 🎯 Scapular (shoulder blade) movements can be confusing, so I hope this video makes it a little easier to understand 💯 The scapula contains the "socket" of the shoulder joint, so it's positioning and movements are important to consider when talking about shoulder mechanics 💥 Elevation: scapula "elevates" in the frontal plane 📌 Muscles: Upper Trapezius, Levator Scapulae, Rhomboids (Major and Minor) 💥 Depression: scapula "drops down" in the frontal plane 📌 Muscles: Lowe

Let's do a deep dive on scapula anatomy 🧐 #shoulder #anatomy #deepdive #amazing | Institute of Human Anatomy