🚨 HOW TO SODIUM FLUSH (STEP-BY-STEP) 🚨 Save this if your face is puffy, stomach is bloated, or weight jumps overnight. If you’re bloated and think it’s fat — it’s not. It’s water retention from poor sodium signaling. ❌ Drinking more random water makes bloating WORSE ❌ Cutting salt keeps water trapped ✅ Sodium tells your kidneys it’s safe to RELEASE water Here’s how to sodium flush correctly 👇 ⸻ 🧂💧 STEP 1 — MORNING RESET (MOST IMPORTANT) • 20–30 oz water • Add ½ tsp sea salt or electrolytes
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