Day 65 ✅ Right now my right lat really thinks I should take a break from pull-ups. But I’d really like to keep this streak going just a lil’ bit longer. Until then, I’ll do minimum volume of pull-ups. Squat seems to be going fine right now. I try to vary my rep ranges a bit. Sometimes I’ll do singles at 140 or more, sometimes I’ll do fives at 80–100 kg. Here’s today’s training: 🏃‍♂️2.5 km jog 🏋️‍♂️ Big five, day 65 From @strengthlogapp Pause Squat: 5 x 60, 4 x 80, 2 x 100, 1 x 120, 1 x 140 Bar
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Day 65 ✅ Right now my right lat really thinks I should take a break …
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strengthlog.com Reviews: Is this site a scam or legit?
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A massive log press from @3dstrength ! 385lbs at 220lbs bodyweight Posted @withregram • @3dstrength 175 KG Log PB. Massive life time lift. 100kg right now. 2022 is going to be fun. Solid training crew. To say the least. @teamaffinity @savagesupplementsreborn @yaybprotein @xploape | Starting Strongman
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A massive log press from @3dstrength ! 385lbs at 220lbs bo…
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220 lbs Slater Log, 10x1 :30 Rest ⚒️ Owner of @socalstrongman Coached by @jfcaronstrongman Physical Therapy by @gritstrengthandpt Powered by @spaceman_supplements #ilovethissport #strongman #logpress #strengthandconditioning #coach #usmc #veteran #fitness #fyp | Steve Brown
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220 lbs Slater Log, 10x1 :30 Rest ⚒️ Owner of @socalstrongman C…
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Tips and techniques on how to lift a strongman log with Steve Slater Shop Logs: https://www.roguefitness.com/strongman/logs-axles-handles/logs | Rogue Fitness
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