Boost your energy with just 5 minutes of toe tapping exercise! 💪 #toetapping #quickworkout | Exercise Guide

Here’s a few drills from a handful of our toe-on-toe-off level 8’s. Prerequisite for these drills is a toe circle. We generally achieve these by level 4/5. After that we do a mix of the following (no particular order.) 💥 multiple circles into toe-off (this is a favorite at the beginning.) 💥 small jump, late drop toe-on. 💥 jump handstand, late drop toe-on (this tends to be a bit scary at first and learning the timing takes awhile. Be patient and stick with it.) Last step is combining the toe-o

The best Toe Touch Drill there is!✨ • • • • • • #tumbling #Gymnastics #Dancer #Dance #Gymnast #Tutorial #step #Acro #Acrobatics #TumblingTricks #Coach #Teacher #Teach #LearnWithMe #Tumble #Cheer #Cheerleader #Flips #Backflip #t | Aficion Chumbivilcas