Here's the next video in our 12 week X3 program. See all videos published to date on our website. They are also here on Facebook, and on YouTube. | X3 Bar

This video, Week 12 Workout 1, can be done Monday/Wednesday/Friday for great benefit long after you've graduated from the X3 12 Week Program. | X3 Bar

In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar

7.7K views · 21 reactions | X3 Exercise of the Day: Tricep Pushdown | X3 Bar | Facebook

🚨 Black Friday Starts Now! 🚨 Save $100 on X3 during our biggest sale of the year 💪 ⏱️ All it takes is 10-minutes a day 🏋️ Less risk of injury than with weights 💪 Maximizes muscle fatigue for faster results 👍 30-day money-back guarantee This sale isn't going to last long. Hurry, before we sell out. | X3 Bar

All it takes is 10-minutes a day to get an even better workout than you ever could with weights. What's the secret? X3 provides more resistance where your body is stronger and less where it's weaker. Resulting in maximum muscle fatigue for faster results in a fraction of the time. With up to 600 lbs of resistance, X3 is capable of providing even the strongest athletes an enduring workout. All sports professionals know that the more force, the greater the gains. You just need the right tools to d